Confessions of a Starchivore: Lose Weight Gain Health Eating Carbs, by Christopher Carnrick
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Confessions of a Starchivore: Lose Weight Gain Health Eating Carbs, by Christopher Carnrick
Download PDF Ebook Confessions of a Starchivore: Lose Weight Gain Health Eating Carbs, by Christopher Carnrick
Lifetime of the battle of the bulge, Christopher Carnrick learns how to lose weight and gain health, through eating healthy carbs. From Atkins to Zone, fear of the almighty carb has taken over the diet industry for the past few decades—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, it isn't YOU it is the FOOD! Christopher proves that a starch-rich diet can actually help readers lose weight, prevent a variety of ills, and even cure common diseases. By fueling the body primarily with carbohydrates rather than proteins and fats, readers will feel satisfied, boost energy, and look and feel their best. Confession of a Starchivore will help readers shed pounds, improve their health, save money, and change their lives.
Confessions of a Starchivore: Lose Weight Gain Health Eating Carbs, by Christopher Carnrick- Amazon Sales Rank: #1005111 in Books
- Published on: 2015-03-19
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .25" w x 6.00" l, .35 pounds
- Binding: Paperback
- 110 pages
Where to Download Confessions of a Starchivore: Lose Weight Gain Health Eating Carbs, by Christopher Carnrick
Most helpful customer reviews
2 of 2 people found the following review helpful. Very informational By Justin As someone who has been struggling to lose weight, I found this book really helped me out. I have been utilizing the information in this book to my daily routine and have found it greatly beneficial. I actually started to eat more healthy and even though, the results are not major as of right now, I know that if I keep it up, weight will be loss. The book taught me greatly about food and I learned A TON from it.
0 of 0 people found the following review helpful. I love this book By louiseb I love this book. So much in it I can relate to. It is possible to be a healthy weight without starving yourself. I am buying copies for friends and family.
0 of 1 people found the following review helpful. Perfect Gift Idea By Amazon Customer Great to read about someone who understands the struggle of weight loss. Makes a perfect gift.
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