Weight Loss Motivation: Madness - Why You're Still Stuck With Your Gut, by Darrin Wiggins
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Weight Loss Motivation: Madness - Why You're Still Stuck With Your Gut, by Darrin Wiggins
Free Ebook PDF Online Weight Loss Motivation: Madness - Why You're Still Stuck With Your Gut, by Darrin Wiggins
Weight loss wannabe’s it is time to think outside the box.
LEARN: Weight Loss Motivation Techniques That Work
The way people motivate themselves to lose weight is completely backwards. Most of the techniques they start with eventually become mental roadblocks that actually impede their progress. You may have been making these same mistakes this whole time also.
No one can blame you. You see how people are perceived to motivate themselves all the time on T.V. either with a personal trainer pushing them, a theme song playing in the background or who knows what else. People assume those techniques are what they need to be motivated to lose weight. They are half right.
DISCOVER: Why Weight Loss Motivation Starts With WHY!
You can have the best shoes ever made, the best food, the most knowledge, etc. but none of those things will help you lose weight if you do not understand WHY you want to lose weight in the first place. Sure the doctor may have told you why or your spouse why or the late night infomercial why but none of that matters.
It is you that has to get out of bed every day and actually want to do the work. All of the external motivation techniques you can use only serve as temporary solutions to a chronic problem – the complete lack of self-motivation due to a disconnect from your WHY.
While the reason may seem obvious to others, it may mean nothing to you. Now is the time to take an unorthodox approach to your weight loss motivation. Sure you can still use all those other things like music, affirmations and weight loss groups, but only after you have clarified why you are trying to lose weight in the first place.
Do that and you are almost guaranteed weight loss success when you marry internal motivation to sources of external motivation.
DOWNLOAD: Weight Loss Motivation Madness
If you are ready to stop the madness of constantly trying to force yourself to lose weight then take a look at what you will discover inside:
- 5 excuses you make that are killing your weight loss goals
- Why worrying about what others think of your body is actually making you fatter
- How your mindset is quietly sabotaging you without you having a clue
- The power to stay motivated regardless of what life throws at you
- How your exercise plan can work against your motivation if you are not careful
- External motivators that help but only when you are ready for them
This is not your conventional look at weight loss motivation on purpose. What you have always done obviously isn’t working or why would you be reading this book? NOW is your time to finally master your weight loss motivation.
Would You Like To Know More?
Download and start developing your own brand of powerful weight loss motivation today.
Scroll to the top of the page and select the buy button.
Weight Loss Motivation: Madness - Why You're Still Stuck With Your Gut, by Darrin Wiggins- Amazon Sales Rank: #4468936 in Books
- Published on: 2015-03-02
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .25" w x 5.00" l, .26 pounds
- Binding: Paperback
- 110 pages
About the Author Who is Darrin Wiggins? Darrin Wiggins is a best-selling weight loss and self-help author who has a passion for helping people change their lives. He spent over a decade helping people improve the quality of their life through goal coaching them to become more than they believed possible. He wanted to find a way to reach more people so he decided to share his knowledge by becoming a full-time writer. The passion for personal development books comes from the results he saw people getting with the goal setting work they were doing. Ordinary people were creating the lives of their dreams by focusing on their goals. By following the advice of the greats like Tony Robbins and Brian Tracy, Darrin now enjoys the life many people only dream of. His interest in weight loss turned into a passion after he lost 45 pounds in 12 weeks healthily and naturally by customizing a diet for himself. His personal weight loss success is the driving force behind the weight loss books he writes today. There is a diet out there that will give you the results you are looking for, but it takes trial and error. By combining self-help, goal setting and weight loss, people can tackle the internal issues that typically cause weight gain in the first place. Once a person discovers why they eat the way they eat, they can start the healing process and then focus on diet. Trying to lose weight when you are not emotionally healthy does not usually end with success. Once they combine emotional health and diet with goal setting there really is nothing they cannot accomplish both with their body and their life. He hopes his books truly inspire people to live healthy, think wealthy and discover their own definition of happiness. The life of your dreams is inside you and you deserve to live it.
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Most helpful customer reviews
1 of 1 people found the following review helpful. I love this guy! By Kara Oh I've paid attention to staying healthy for over 40 years. But since I've been with my boyfriend (over 3 years) I've had these few extra pounds that have kept me from wearing my favorite white linen sundress. Grrrrr... The problem is, I love to cook, and I love WHAT I cook. Even though it's healthy, I go back for 'just a little more.'What I absolutely love about this book is it's not about how to lose weight so much (we all know that part of the equation) but how to motivate ourselves. Yes, it does go into all the aspects of what it takes to lose weight, but focuses on how to make it happen, from the inside...you know, that voice that either gets us up and at-em, or helps us rationalize that we can skip walking, or working out today.My excuse is that I need to keep writing, but look where it's gotten me. I've only just read this book and I can feel that change inside of me. You know when there's that shift, like all your cells have lined up and said, "Yes, we're in this with you." I'm going to put this book as my browsers home page and read a little each day to 'keep me motivated.'Darrin Wiggins, I love this book, love your straight arrow way of telling it like it is, and the supportive way you inspire, rather than beating me up. I'm going to share this with my newsletter list and put a link on my website. You're the best I've come across, and I can say that about all of your books I've read so far. Plus, the way you write makes all your books fun to read.A little P.S. If you switch the word 'weightloss' with any other goal, this book will help. As I was reading I realized that my writing goals fell into the same trap, and that applying Darrin's advice will help me stay on target to get my first novel written much sooner.
0 of 0 people found the following review helpful. Great motivators for maintaining your weight loss and health goals By Skeggs50 As I have written about in other reviews, I'm not a dieter but I do try to take care of myself. One of the issues I have is just staying motivated to maintain by diet choices and gym regimen. This book contains a number of really good motivators for overcoming the excuses we all tell ourselves. Excuses like lack of time, money or motivation, eating too much or exercise programs stink. Yep, they're all covered. You'll also find a chapter on validation and seeking internal motivation rather than external motivation that will help you re-evaluate why you are trying to lose weight. All this an how to determine if you are willing to make all the real sacrifices needed to lose weight.Overall, if you lack the motivation to keep up with a healthy lifestyle and/or diet plan, get this book for some real thought-provoking motivational steps to keep you on track.
0 of 0 people found the following review helpful. Motivation indeed By Dan DeFigio As an exercise and nutrition professional, I can attest to the Motivation factor as one of the biggest stumbling blocks to people's success. Weight Loss Motivation Madness really hits the nail on the head with several points:* The big 5 reasons why people generally struggle and fail* What's your REAL motivation?* Essential mindset for successPlus some great tips for stress management, sticking to an exercise program, and successful weight loss planning.A great and useful read!-Dan DeFigio, author of The Two Week Transformation and Beating Sugar Addiction For Dummies
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