Atkins Diet Plan for Beginners: Essential and Only Guide Needed To Getting Started With Atkins Diet, by Jamie Flay
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Atkins Diet Plan for Beginners: Essential and Only Guide Needed To Getting Started With Atkins Diet, by Jamie Flay
Free Ebook Atkins Diet Plan for Beginners: Essential and Only Guide Needed To Getting Started With Atkins Diet, by Jamie Flay
Atkins Diet Plan for Beginners
Essential and Only Guide Needed To Getting Started With Atkins Diet
This book contains proven steps and strategies on how to get started losing weight through the Atkins Diet Program. Let this book be your guide to successful weight loss. It lays down all the necessary information to get you through from one phase to another. The information in this book should help you every step of the way of the Atkins Diet Program.
Included in this book are guidelines for starting from the Induction Phase to the next three phases of the program. You have a detailed list of acceptable foods from each phase. This book also provides you with serving size suggestions and the corresponding net carb content for the acceptable foods. You also have a few examples of menu.
Through this book, you will learn about all the things you need to expect during the program including side effects and the different ways to deal with them. All you need is this book to start losing weight successfully and permanently through the Atkins diet.
In This Book You Will Find:
- The Atkins Diet Program Basics
- The Induction Phase of the Atkins Diet Program
- The Balancing Phase of the Atkins Diet Program
- Other Things you Need to Know About the Balancing Phase
- The Pre-Maintenance Phase of the Atkins Diet Program
- The Lifetime Maintenance Phase of the Atkins Diet Program
- Frequently Asked Questions about the Atkins Diet Program
- And Much More!
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Atkins Diet Plan for Beginners: Essential and Only Guide Needed To Getting Started With Atkins Diet, by Jamie Flay- Amazon Sales Rank: #858021 in Books
- Published on: 2015-03-08
- Original language: English
- Dimensions: 9.00" h x .16" w x 6.00" l,
- Binding: Paperback
- 68 pages
Where to Download Atkins Diet Plan for Beginners: Essential and Only Guide Needed To Getting Started With Atkins Diet, by Jamie Flay
Most helpful customer reviews
0 of 0 people found the following review helpful. So healthy and easy to make recipes By J. Winter This atkins diet plan is definitely one I plan to take on in the very near future. It seems it's very healthy and a nice, lean diet as well which I like as I hate the kind of diets that bloat you.Great for the beginner as the title suggests, lots of very tasty recipes to try too :)
0 of 0 people found the following review helpful. Good book By Vera I am a big fan of Atkins diet and it is really the eating plan that suits me the most. This book explains me the basics of Atkins dieting plan and it is the perfect choice for beginners. I really enjoyed reading this book and it helped me to improve my daily diet.
0 of 0 people found the following review helpful. great booK! By Crystal This was a very well written book, i loved how it made the diet into different phases. The book was very well written, and so easy to understand, Highly recommend this book for beginners looking into the Atkins Diet!
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