Vanity Nutrition: Using Food, Not the Scalpel, by Dania Drewing CHC
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Vanity Nutrition: Using Food, Not the Scalpel, by Dania Drewing CHC
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Start looking better in less than a week!! In just two to three weeks, your friends and coworkers will be complimenting you and wanting to know "what you've been up to"! Some people experience incredible wellness and can attribute it to the healthy foods they eat. But for many others, wellness merely means the absence of illness. I'm going to give you "food tools" you can use to help build beauty from within—glowing skin, luscious hair, bright eyes and a dazzling smile. Truly effective beauty tools are at the end of your fork. And along the way you may find clues to unlock your own incredible experience of wellness.
Vanity Nutrition: Using Food, Not the Scalpel, by Dania Drewing CHC- Amazon Sales Rank: #1876943 in Books
- Published on: 2015-03-25
- Original language: English
- Number of items: 1
- Dimensions: 7.81" h x .22" w x 5.06" l, .22 pounds
- Binding: Paperback
- 94 pages
About the Author Dania Drewing is a member of the International Association of Health Coaches (IAHC). She has more than 20 years’ of experience in health, fitness and nutrition. Growing up in a medical family, her passion for health and medicine was fueled. The devastating loss of her mother spurred her as a young adult to study health and its relationship to food. After attending Florida State University, she went on to study at the Institute for Integrative Nutrition and the Arizona Center for Integrative Medicine. She has also completed the Gerson Basics course and was trained by Dr. Sara Gottfried in the Hormone Cure. She is planning to write a cookbook this summer to use in tandem with “Vanity Nutrition: Using Food, Not the Scalpel” and plans on pursuing medical school. She currently manages the health-and-wellness site, VanityNutrition.com to provide information to all those who want to radiate health and beauty from within.
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Most helpful customer reviews
2 of 2 people found the following review helpful. Well written and very informative!! By Alexandra Hellinger Want glowing skin, healthy hair, strong nails, and an all-around beautiful radiance?Then, it’s time to ditch that botox and scalpel and discover beauty from the inside. So many practitioners neglect the root cause of your health problems and simply only treat the symptoms.Dania Drewing _Vanity Nutrition_ reveals how the best beauty products are by making nutritional changes. She presents the surprising beauty benefits of the whole foods you’ve known all along. This book is well written, well researched, and very informative. She also has a small section for your personal notes to pin point and analyze your main areas of concern.It's an easy, fun read, and incredibly well summarized to pack a lot of information into a fairly small book. I still turn to this when I need a quick reference. Buy it!! This book has a wealth of knowledge on how you create beautiful skin, nails and hair for life.5 STARS!
2 of 2 people found the following review helpful. Simple, ckear and effective tips to get us looking and feeling great. By M. Craig Clearly this author has done her research and cares about us, the reader. Thank you Dania for providing such amazing information about our bodies and how different types of food affects it. Simple, clear and effective tips to get us looking and feeling great.
1 of 1 people found the following review helpful. Sensibly simple By Ann A. Eat your veggies, drink lots of water, get plenty of sleep. It sounds so simple - because it is! Dania Drewing provides a wealth of information from a variety of sources- conventional medicine (Mayo Clinic, NIH); traditional healers (dry body brushing, green tea); popular culture (Dr. Oz, WebMD) so you can find health, beauty and wellness on your own. It's much more fun and certainly less expensive to sip a glass of organic red wine and nibble on dark chocolate. So walk away from the scalpel, the syringe and the surgical suite. Open your fridge, pick up a fork and learn how you can radiate health and beauty from within, sensibly and simply.
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