A Prescription for Happiness: The Ten Commitments to a Happier, Healthier Life, by Dr Mark Rowe
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A Prescription for Happiness: The Ten Commitments to a Happier, Healthier Life, by Dr Mark Rowe
Free PDF Ebook A Prescription for Happiness: The Ten Commitments to a Happier, Healthier Life, by Dr Mark Rowe
In this groundbreaking book Dr Mark Rowe draws on philosophy, psychology and years of professional experience to explain what happiness is – and what it isn’t. He explores how happiness affects your success in life and details how to apply his 10 Commitments to increase your well-being and reduce needless negativity. A Prescription for Happiness offers all the practical guidance you need to transform your life and unleash your true potential. Learn how to: • fine-tune your psychological and physical fitness • build and maintain happiness-boosting habits • experience the benefits of gratitude, kindness and rewarding relationships • set goals consistent with your values • make time for what matters to you • practice realistic optimism and mindfulness • embrace simplicity and spirituality • have the courage to choose happiness Mark’s message is one of possibility. You can choose to embrace more of the rich opportunities life offers. You can bring balance, calm and contentment to your work, your play and your relationships. You can live your life in a way that has purpose and meaning. In short, you can choose happiness. A Prescription for Happiness is the essential roadmap to true well-being. Your journey is about to begin!
A Prescription for Happiness: The Ten Commitments to a Happier, Healthier Life, by Dr Mark Rowe- Amazon Sales Rank: #2078015 in Books
- Published on: 2015-03-18
- Original language: English
- Dimensions: 7.81" h x .69" w x 5.06" l,
- Binding: Paperback
- 274 pages
Where to Download A Prescription for Happiness: The Ten Commitments to a Happier, Healthier Life, by Dr Mark Rowe
Most helpful customer reviews
0 of 0 people found the following review helpful. This is an outrageously good book. I love the way Dr By Thomas C. Corley This is an outrageously good book. I love the way Dr. Rowe writes. This is one of those books that inspires and educates. I even have the audio book version and I've listened to it about 6 times already. It lifts me up.
0 of 0 people found the following review helpful. This is a brilliant book on happiness By Michael O'Sullivan This is a brilliant book on happiness, how to remain happy and become happier.It is a thought provoking read that will change your perspective and stay with you, long after you have finished the book.A great book to give as a present to your closest friends.
0 of 0 people found the following review helpful. What a great read i can relate to all its contents By paul o byrne What a great read i can relate to all its contents,delighted with my purchase,will refer to this book many times.The author has great experience and thanks for sharing your knowledge with your readers,Truly amazing .
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